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Must say, Mo is a pro when it comes to Sports Massaging!

I had a muscle issue - entire arm was aching from my right shoulder and this has been an issues since few weeks. I was not able to drive my car with right hand. half hour session with Mo he identified the exact point where the pain was triggering. Mo did an excellent 30mins session. The next day it was Magic - it's gone! I'm much relieved from the pain.

Highly recommend Mo for his great sports massage techniques and recommended exercise!

Mo, I’m so grateful for the progress since we started training. My back pain has greatly reduced, and I can now sleep without discomfort—it’s life-changing.

Your guidance, both during and between sessions, has been invaluable. Your advice and support have improved my fitness and confidence. The massage really helped my calf and back pain too.

You’re the perfect trainer—your expertise, encouragement, and care make every session effective and enjoyable. Thanks for being amazing!

As a runner and PT, I avoided sports massage for years - it challenged both my comfort zone and body image. Mo changed everything. His supportive, transparent approach helped me relax while his expert eye uncovered hidden issues causing my pain (explaining why my own fixes failed).

With targeted exercises for my tight hips and just a few sessions, my calf and glute pain has dramatically improved - and keeps getting better. Proof that sometimes the treatment we resist is exactly what we need.

Than you so much for the massage! It's really helped me to feel so much more relaxed with my muscles and i can already feel the tension lifted. I look forward to how this can help towards my progression with training. The knowledge and skills you have really helped target the exact areas that cause me most pain & discomfort in my shoulders/back/neck. So thank you once again

If you’re dealing with pain, tightness, or a potential injury, I’d highly recommend Mo.

After eight years of back pain and surgery, I needed a PT for rehab—but I was nervous after a bad experience left me on crutches for three months. Mo changed that instantly. He listened carefully, put me at ease, and explained how he’d help me train safely.

His sessions strike the perfect balance—challenging yet fun, with clear explanations and tailored exercises. I call him "PT++" because he covers everything: nutrition, wellbeing, goal setting, and gym work. Three months in, I’m thrilled with my progress in all areas.

Wedding Preparation

Lower back pain management, Sports Massage Theraphy and Injury Prevention

121 & Group Training